Zumba Free /Zumba Gratis
Ven a a participar a la clase GRATIS de Zumba en español. / Come to a FREE zumba classZumba es una rutina de ejercicios combinada con baile y música, ayuda […]
Ven a a participar a la clase GRATIS de Zumba en español. / Come to a FREE zumba classZumba es una rutina de ejercicios combinada con baile y música, ayuda […]
Join Expressive Artist Kathye Conti to explore the role art plays in promoting personal well-being and connectednessJoin Expressive Artist Kathye Conti to explore the role art plays in promoting personal […]
Enjoy the beauty of our county and immerse yourself in the healing powers of nature on this half day excursion.Enjoy the beauty of our county and immerse yourself in the […]
Si quieres explorar Summit County en bici, esta es su oportunidad! / If you want to explore Summit County by bike, this is your CHANCE!(English Below)Building hope junto con The […]
with Scott Perlow, M.A, CCC-SLP/L / Educación holística para padres(Versión en español más abajo) W.I.S.E. Parent is a holistic approach to raising good people. On September 7th from 6 – […]
Enjoy the beauty of our county and immerse yourself in the healing powers of nature on this half day excursion.Enjoy the beauty of our county and immerse yourself in the […]
Develop Self-ConnectionJoin Ravi for an immersive experience of the body, mind and heart in this simple group meditation that will provide much needed time to check-in and space for self-care. […]
Únete a prender de una vida saludable! / Join to learn about a healthy life!( English below)Hacer ejercicios y comer saludable ayudan tanto con la salud fisica como con la […]
The effects of physiologic stress on the body with Lauren Jefferson, RNWhen we experience stress, humans have both a long-term hormonal response and a short-term nerve response. This can send […]
Let the waves of sound wash over you in this relaxing in person Sound Bath experience.Led by EJ, let the waves of sound wash over you in this relaxing Sound […]
Fluye con tus movimientos y respiración / Flow with your motion and your breath(English Bellow)Building Hope te invita a una clase de Yoga. Beneficios:Fortalecer el corazón, fortalecer tu cuerpo, limpiar […]
Ven a una clase de cocina con Chef AICIRTAP / Come to a cooking class with Chef AICIRTAP(English Bellow)Building Hope & CMC ( Colorado Mountain Collegue) te invitan a participar de una oportunidad de pasar un buen rato en comunidad y aprender menús típicos de todo el mundo. Esta clase consistirá en una demostración de […]